2 Sale! Overview $ 49.99 $ 34.99 Program Length: 12 Weeks (3 Months) Overall Lifting Frequency: 4 or 5 Days/Weekly Type: RPE & Percentage Based. UPDATE: You can now securely donate with your credit card! Jamal Browner’s 12 Week Intermediate Vol. u can also add more volume by adding more weight to the bar with the same amount of sets and reps, which can be accomplished by the jamal browner program should he have …Jamal Browner x SSTT Deadlift Specialization V2 - Program Preview 1,719 views 36 Dislike Share Save StrengthStudioTT 315 subscribers In this video Jamal and his coach, Rondel.
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